I'm one of those people that loves change and variety; I also am one of those people that constantly tends to forget things which is why my gym bag is full of random things. Here a checklist of what you'll find in my gym bag: Hand wraps for boxing - hand wraps are mandatory at Undrcard … Continue reading what’s in my gym bag?
We had seen Junction 9 studio pics pop up on Instagram, and the charming studio made us want to check it out! Location: Inglewood, 919 9 Ave SE Price: $40 for monthly unlimited, $20 for a drop in First impression: The prettiest yoga studio we've ever seen! You walk up the stairs to the reception … Continue reading YYC fitness: Junction 9 review
We've both been practicing yoga for many years because we love it. Having gone to many studios in both Toronto and Calgary, we've learned a thing or two along the way. We wanted to share a few tips and tricks that may come in handy for your own practice. Enter and exit your class quietly … Continue reading lovely girl’s guide to yoga etiquette
Part of the fun of moving to a new province is getting a fresh start, but one of the downsides is trying to find your go-to services again - dentist, doctor, hair stylist, yoga studio, and so on. Lucky for us, Calgary has a pretty large yoga community, and there are endless studio options to explore. … Continue reading YYC Fitness: Calgary Hot Yoga Review